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“If I purchase the Breathe Experience Trial, does it start from purchase date or start date”
When you purchase the Breathe Experience | 21 Day Trial your 21 days will begin from your first class booked.
“What should I wear"
Comfortable clothing that allows you to move easily, think light & breathable fabrics. Activewear pants/legging/shorts & a t-shirt is recommended. Our Reformer & Chair classes require grip socks to be work and we stock these at the studio.
"What do I need to bring?"
“Can I use my package or membership at both locations”
YES absolutely!!
"Do you have a creche?"
Yes we have a creche available at our Wangara location Monday - Friday mornings. The Clarkson creche is temporarily closed.
“I’ve just had a baby and am keen to get back into exercise, when can I?”
Congratulations, we would love to see you back in the studio with your little one as soon as you have had your 6 week all clear check up with your treating practitioner for vaginal birth or 8 weeks for c section.
Upon return to the studio, please update your client detail form to include the postnatal information and begin with our post natal classes at Wangara. These sessions you are welcome to bring your little one to class as well.
“What classes are suitable for beginners?”
We have a variety of ‘Beginner’ specific classes at each studio, however most of our classes have the capacity to accommodate beginners. The only classes we would not recommend as a beginner are Cardio Reformer, Reformer Jump & Reformer Challenge.
“Which classes are suitable for Pregnancy?”
All Classes with a (P) next to their name indicate the class is Pregnancy friendly. We have options in Mat, Reformer and Chair for (P) classes.
“How many classes per week should I do to see results?”
We recommend 3-4 classes and a mixture of our classic Reformer/Chair/Matwork Pilates. Depending on the kind of results you are wanting we suggest for fitness to add in some High Intensity Cardio style classes (Cardio Pilates, Cardio Ref, and Boxilates etc)
“All the classes are booked up & I can’t get in!!”
We always encourage clients to utilise the waitlist opportunities for all classes as they move very quickly so the majority of the time you end up getting into your desired class. It does always help if you can book your sessions ahead of time BUT if you can’t make it please cancel as soon as possible to allow waitlisted clients to get in.